Shake and Bake
Workouts
Wednesday 12/29/21 @ 5:33 AM
113kj
86rpm
30%
13mph
Monday 7/3/23 @ 2:21 PM
✅
189kj
78rpm
40%
16mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Sunday 7/17/22 @ 3:4 PM
✅
186kj
71rpm
43%
16mph
Thursday 3/18/21 @ 12:58 PM
84kj
73rpm
41%
16mph
Wednesday 2/24/21 @ 11:43 AM
✅
101kj
70rpm
44%
17mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Wednesday 2/26/20 @ 10:11 PM
✅
247kj
75rpm
46%
18mph
Workouts
113
kj
Wednesday 12/29/21
178
kj
Wednesday 9/28/22
224
kj
Tuesday 8/11/20