Shake and Bake
Workouts
Thursday 9/22/22 @ 12:13 AM
✅
45kj
73rpm
26%
10mph
Thursday 7/13/23 @ 1:10 AM
27kj
50rpm
46%
11mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Saturday 1/7/23 @ 7:12 PM
✅
188kj
75rpm
41%
16mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Sunday 7/17/22 @ 4:0 PM
✅
182kj
72rpm
41%
16mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Saturday 8/15/20 @ 7:29 PM
199kj
77rpm
42%
17mph
Saturday 6/29/19 @ 6:44 PM
✅
216kj
73rpm
40%
16mph
Wednesday 7/8/20 @ 12:46 PM
109kj
72rpm
37%
14mph
Wednesday 8/8/18 @ 7:33 PM
✅
226kj
84rpm
48%
21mph
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph
Sunday 5/31/20 @ 6:30 PM
✅
247kj
87rpm
41%
18mph
Workouts
27
kj
Thursday 7/13/23
178
kj
Wednesday 9/28/22
224
kj
Tuesday 8/11/20