Shake and Bake
Workouts
Wednesday 8/24/22 @ 6:14 PM
✅
169kj
79rpm
38%
15mph
Thursday 8/25/22 @ 3:43 PM
158kj
73rpm
39%
15mph
Saturday 4/30/22 @ 6:40 AM
✅
110kj
83rpm
36%
15mph
Monday 4/18/22 @ 3:31 PM
107kj
81rpm
36%
15mph
Saturday 4/9/22 @ 10:46 PM
206kj
71rpm
45%
17mph
Tuesday 10/12/21 @ 3:4 PM
✅
211kj
66rpm
48%
17mph
Tuesday 1/25/22 @ 7:39 AM
✅
153kj
83rpm
35%
15mph
Sunday 1/16/22 @ 7:5 PM
91kj
65rpm
32%
11mph
Sunday 1/23/22 @ 5:18 AM
145kj
80rpm
35%
15mph
Thursday 1/20/22 @ 4:58 PM
✅
162kj
72rpm
40%
15mph
Sunday 1/16/22 @ 4:13 PM
117kj
76rpm
40%
16mph
Thursday 1/13/22 @ 2:56 PM
✅
171kj
79rpm
45%
18mph
Tuesday 1/4/22 @ 12:24 AM
128kj
65rpm
38%
13mph
Saturday 1/8/22 @ 4:23 PM
✅
204kj
71rpm
45%
17mph
Monday 2/1/21 @ 1:19 AM
127kj
74rpm
36%
14mph
Tuesday 2/16/21 @ 8:13 PM
✅
209kj
74rpm
44%
17mph
Saturday 8/22/20 @ 2:30 AM
516kj
79rpm
38%
16mph
Saturday 8/3/19 @ 4:44 PM
✅
757kj
83rpm
43%
19mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Saturday 8/15/20 @ 7:26 PM
✅
247kj
79rpm
45%
18mph
Workouts
158
kj
Thursday 8/25/22
206
kj
Saturday 4/9/22
128
kj
Tuesday 1/4/22
516
kj
Saturday 8/22/20