Shake and Bake

Workouts

Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:30 PM
✅
154kj
77rpm
38%
15mph
Wednesday 12/29/21 @ 5:33 AM
✅
113kj
86rpm
30%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
143 kj
Thursday 9/29/22
✅ 154 kj
Saturday 5/9/20
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 113 kj
Wednesday 12/29/21
106 kj
Monday 1/17/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 224 kj
Tuesday 8/11/20
117 kj
Thursday 1/9/20