Shake and Bake

Workouts

Tuesday 2/9/21 @ 2:36 PM
195kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 1:21 PM
75kj
61rpm
33%
11mph
Sunday 5/31/20 @ 1:20 PM
157kj
61rpm
53%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 7/23/20 @ 3:22 PM
19kj
58rpm
19%
6mph
Friday 4/3/20 @ 7:40 PM
101kj
72rpm
44%
17mph
15 min Pop Ride
Jenn Sherman
Tuesday 5/5/20 @ 5:19 PM
12kj
61rpm
15%
6mph
Friday 4/3/20 @ 7:0 PM
110kj
76rpm
43%
17mph
15 min Tabata Ride
Hannah Frankson
Sunday 3/29/20 @ 4:4 PM
11kj
62rpm
10%
5mph
Wednesday 3/18/20 @ 6:43 PM
143kj
66rpm
48%
17mph
20 min 2000s Ride
Ben Alldis
Saturday 3/14/20 @ 6:25 PM
19kj
68rpm
15%
6mph
Thursday 1/30/20 @ 7:57 PM
198kj
71rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Tuesday 11/12/19 @ 7:22 PM
118kj
75rpm
40%
16mph
20 min Country Ride
Ally Love
Friday 8/30/19 @ 7:8 PM
69kj
68rpm
34%
13mph
Thursday 8/1/19 @ 5:23 PM
134kj
73rpm
44%
17mph
20 min Country Ride
Ally Love
Monday 9/30/19 @ 9:39 PM
121kj
71rpm
43%
16mph
Sunday 3/17/19 @ 12:21 PM
194kj
72rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 3/15/19 @ 5:21 PM
108kj
70rpm
35%
13mph
Friday 1/18/19 @ 5:28 PM
200kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/18/19 @ 5:30 PM
100kj
76rpm
29%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
195 kj
Tuesday 2/9/21
75 kj
Monday 2/8/21
20 min Peloton All-Star Ride
Robin Arzón
157 kj
Sunday 5/31/20
19 kj
Thursday 7/23/20
15 min Pop Ride
Jenn Sherman
101 kj
Friday 4/3/20
12 kj
Tuesday 5/5/20
15 min Tabata Ride
Hannah Frankson
110 kj
Friday 4/3/20
11 kj
Sunday 3/29/20
20 min 2000s Ride
Ben Alldis
143 kj
Wednesday 3/18/20
19 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
198 kj
Thursday 1/30/20
89 kj
Sunday 2/2/20
20 min Country Ride
Ally Love
118 kj
Tuesday 11/12/19
69 kj
Friday 8/30/19
20 min Country Ride
Ally Love
134 kj
Thursday 8/1/19
121 kj
Monday 9/30/19
30 min Hip Hop Ride
Robin Arzón
194 kj
Sunday 3/17/19
108 kj
Friday 3/15/19
30 min Pop Ride
Cody Rigsby
200 kj
Friday 1/18/19
100 kj
Friday 1/18/19