Shake and Bake
Workouts
Wednesday 9/15/21 @ 8:23 PM
124kj
65rpm
45%
16mph
Monday 7/19/21 @ 11:33 PM
✅
126kj
72rpm
43%
17mph
Tuesday 9/29/20 @ 11:27 PM
170kj
71rpm
41%
15mph
Sunday 10/11/20 @ 8:55 PM
✅
204kj
81rpm
41%
17mph
Friday 2/21/20 @ 6:4 PM
169kj
70rpm
41%
15mph
Friday 2/7/20 @ 10:30 PM
✅
205kj
83rpm
40%
17mph
Wednesday 12/25/19 @ 3:36 PM
186kj
69rpm
43%
16mph
Wednesday 1/8/20 @ 10:38 PM
✅
197kj
80rpm
40%
17mph
Tuesday 10/22/19 @ 3:28 PM
✅
241kj
77rpm
46%
18mph
Thursday 12/19/19 @ 11:43 PM
192kj
82rpm
40%
17mph
Friday 10/4/19 @ 8:49 PM
✅
292kj
76rpm
50%
20mph
Friday 10/4/19 @ 8:54 PM
228kj
79rpm
43%
18mph
Tuesday 3/26/19 @ 11:52 PM
205kj
82rpm
41%
17mph
Tuesday 3/26/19 @ 9:2 PM
✅
226kj
84rpm
41%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
407kj
76rpm
48%
19mph
Thursday 11/22/18 @ 3:18 PM
339kj
87rpm
40%
18mph
Tuesday 11/13/18 @ 4:7 PM
207kj
76rpm
43%
17mph
Friday 11/2/18 @ 6:47 PM
✅
236kj
80rpm
43%
18mph
Thursday 9/20/18 @ 2:33 AM
166kj
77rpm
46%
18mph
Wednesday 9/19/18 @ 8:22 PM
✅
175kj
89rpm
42%
19mph
Workouts
124
kj
Wednesday 9/15/21