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Shake and Bake
akariley
#santarosa #bayarea
0
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
25 🔥
Beat akariley
Workouts
Previous Workouts
Next Workouts
Wednesday 4/14/21 @ 11:28 PM
163
kj
67
rpm
42
%
15
mph
30 min The White Stripes Ride
Denis Morton
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Thursday 4/15/21 @ 12:2 PM
✅
267
kj
81
rpm
45
%
19
mph
Thursday 2/18/21 @ 12:35 AM
59
kj
73
rpm
34
%
13
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 2/21/21 @ 5:26 PM
✅
182
kj
82
rpm
46
%
19
mph
Saturday 9/12/20 @ 8:0 PM
214
kj
72
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 7:47 PM
✅
294
kj
81
rpm
47
%
20
mph
Sunday 3/15/20 @ 4:33 PM
59
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Ally Love
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Monday 6/29/20 @ 11:11 PM
✅
88
kj
85
rpm
43
%
19
mph
Wednesday 4/22/20 @ 1:56 PM
239
kj
76
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 11:59 AM
✅
282
kj
83
rpm
46
%
19
mph
Friday 3/27/20 @ 2:0 PM
176
kj
68
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 4/8/20 @ 11:31 PM
✅
210
kj
72
rpm
42
%
16
mph
Thursday 3/19/20 @ 2:27 PM
262
kj
78
rpm
47
%
19
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 3/30/20 @ 10:31 PM
✅
296
kj
84
rpm
47
%
20
mph
Friday 11/1/19 @ 3:28 PM
182
kj
64
rpm
46
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 12/4/19 @ 5:34 PM
✅
313
kj
152
rpm
0
%
0
mph
Thursday 7/4/19 @ 2:2 PM
339
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:48 PM
✅
414
kj
150
rpm
0
%
0
mph
Sunday 7/22/18 @ 2:3 AM
131
kj
81
rpm
45
%
19
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 5/4/19 @ 9:18 PM
✅
155
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
akariley
#santarosa #bayarea
0
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
25 🔥
Beat akariley
Workouts
Previous Workouts
Next Workouts
30 min The White Stripes Ride
Denis Morton
View Class
Share
163
kj
Wednesday 4/14/21
✅
267
kj
Thursday 4/15/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
59
kj
Thursday 2/18/21
✅
182
kj
Sunday 2/21/21
30 min Together We Ride
Robin Arzón
View Class
Share
214
kj
Saturday 9/12/20
✅
294
kj
Monday 9/14/20
10 min Low Impact Ride
Ally Love
View Class
Share
59
kj
Sunday 3/15/20
✅
88
kj
Monday 6/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
239
kj
Wednesday 4/22/20
✅
282
kj
Friday 4/24/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
176
kj
Friday 3/27/20
✅
210
kj
Wednesday 4/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
262
kj
Thursday 3/19/20
✅
296
kj
Monday 3/30/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
182
kj
Friday 11/1/19
✅
313
kj
Wednesday 12/4/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
339
kj
Thursday 7/4/19
✅
414
kj
Thursday 7/4/19
15 min Hip Hop Ride
Ally Love
View Class
Share
131
kj
Sunday 7/22/18
✅
155
kj
Saturday 5/4/19
Previous Workouts
Next Workouts