Shake and Bake
Workouts
Thursday 1/28/21 @ 12:25 AM
160kj
70rpm
40%
15mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
Wednesday 4/22/20 @ 1:56 PM
239kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Wednesday 4/1/20 @ 2:39 AM
233kj
66rpm
40%
14mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Wednesday 12/25/19 @ 3:36 PM
186kj
69rpm
43%
16mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Saturday 12/14/19 @ 2:59 PM
325kj
71rpm
46%
17mph
Tuesday 12/17/19 @ 12:12 PM
✅
515kj
82rpm
50%
21mph
Friday 12/6/19 @ 9:30 PM
216kj
68rpm
47%
17mph
Tuesday 12/17/19 @ 1:56 AM
✅
397kj
78rpm
55%
22mph
Tuesday 10/15/19 @ 10:0 PM
253kj
79rpm
45%
18mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Wednesday 6/26/19 @ 2:49 PM
207kj
71rpm
45%
17mph
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
Saturday 5/4/19 @ 1:29 PM
248kj
74rpm
47%
18mph
Sunday 6/2/19 @ 2:8 AM
✅
399kj
82rpm
53%
22mph
Thursday 4/25/19 @ 3:5 PM
231kj
67rpm
49%
17mph
Wednesday 5/1/19 @ 2:53 AM
✅
392kj
74rpm
56%
21mph
Workouts
239
kj
Wednesday 4/22/20
233
kj
Wednesday 4/1/20
325
kj
Saturday 12/14/19