Shake and Bake

Workouts

Tuesday 9/13/22 @ 10:37 AM
✅
70kj
54rpm
41%
13mph
20 min Savannah Ride
Adrian Williams
View Class
Monday 1/24/22 @ 2:39 PM
65kj
75rpm
32%
12mph
Friday 2/5/21 @ 12:54 PM
76kj
47rpm
48%
13mph
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Monday 2/1/21 @ 2:12 PM
✅
107kj
65rpm
44%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
201kj
53rpm
46%
14mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Saturday 10/17/20 @ 2:28 PM
197kj
68rpm
38%
14mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
✅ 70 kj
Tuesday 9/13/22
65 kj
Monday 1/24/22
20 min BHM: Black on Broadway Ride
Ally Love
View Class
76 kj
Friday 2/5/21
✅ 107 kj
Monday 2/1/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
✅ 201 kj
Wednesday 7/22/20
197 kj
Saturday 10/17/20