Shake and Bake
VS
Workouts
Wednesday 8/10/22 @ 6:48 PM
71kj
52rpm
44%
13mph
Thursday 7/7/22 @ 12:9 PM
✅
84kj
68rpm
38%
14mph
Sunday 7/19/20 @ 1:57 PM
60kj
49rpm
47%
14mph
Tuesday 7/12/22 @ 1:0 PM
✅
62kj
69rpm
38%
14mph
Monday 6/6/22 @ 2:50 PM
98kj
56rpm
39%
12mph
Thursday 4/29/21 @ 9:37 AM
✅
114kj
59rpm
41%
13mph
Thursday 1/20/22 @ 7:4 PM
47kj
58rpm
38%
12mph
Thursday 2/3/22 @ 3:15 PM
✅
67kj
65rpm
40%
14mph
Monday 9/13/21 @ 11:48 PM
35kj
63rpm
35%
13mph
Thursday 9/2/21 @ 12:17 PM
✅
37kj
60rpm
39%
13mph
Saturday 8/29/20 @ 1:55 PM
95kj
47rpm
44%
12mph
Friday 5/21/21 @ 9:58 AM
✅
99kj
56rpm
33%
12mph
Wednesday 1/13/21 @ 3:38 AM
72kj
57rpm
40%
13mph
Friday 1/8/21 @ 11:4 AM
✅
81kj
64rpm
39%
14mph
Thursday 6/11/20 @ 1:6 AM
✅
86kj
67rpm
37%
14mph
Thursday 1/7/21 @ 11:7 AM
60kj
72rpm
31%
12mph
Wednesday 4/15/20 @ 1:25 AM
✅
70kj
59rpm
43%
14mph
Saturday 12/12/20 @ 1:18 PM
47kj
63rpm
35%
12mph
Friday 4/24/20 @ 3:35 PM
✅
68kj
61rpm
37%
12mph
Friday 11/6/20 @ 9:32 PM
63kj
68rpm
33%
12mph
akapitalbelle
washington, dc
15
VS
akamplished
💗💚 | BGM I FL
30
🔥
Workouts
95
kj
Saturday 8/29/20
60
kj
Thursday 1/7/21