Shake and Bake
Workouts
Tuesday 3/1/22 @ 10:56 AM
137kj
65rpm
41%
14mph
Tuesday 3/1/22 @ 1:0 AM
✅
266kj
77rpm
48%
19mph
Tuesday 11/9/21 @ 9:34 PM
132kj
69rpm
34%
13mph
Monday 5/10/21 @ 11:4 PM
✅
234kj
79rpm
41%
17mph
Sunday 10/31/21 @ 12:9 PM
110kj
77rpm
32%
13mph
Saturday 2/6/21 @ 12:55 PM
✅
197kj
89rpm
37%
17mph
Thursday 10/28/21 @ 10:1 AM
135kj
50rpm
45%
14mph
Friday 10/29/21 @ 8:24 PM
✅
218kj
69rpm
47%
17mph
Wednesday 8/18/21 @ 10:2 AM
60kj
53rpm
31%
9mph
Tuesday 8/17/21 @ 1:53 AM
✅
191kj
76rpm
41%
17mph
Sunday 5/16/21 @ 1:1 PM
191kj
71rpm
32%
12mph
Sunday 3/14/21 @ 8:19 PM
✅
435kj
76rpm
43%
17mph
Saturday 3/20/21 @ 12:51 PM
38kj
71rpm
34%
13mph
Friday 5/14/21 @ 6:30 PM
✅
67kj
76rpm
42%
17mph
Friday 4/23/21 @ 10:5 AM
100kj
56rpm
39%
12mph
Thursday 4/22/21 @ 9:39 PM
✅
261kj
75rpm
47%
19mph
Saturday 4/17/21 @ 12:38 PM
92kj
77rpm
29%
12mph
Wednesday 10/14/20 @ 11:26 PM
✅
259kj
78rpm
46%
19mph
Thursday 10/29/20 @ 11:6 AM
76kj
66rpm
37%
13mph
Tuesday 10/6/20 @ 11:24 AM
✅
161kj
79rpm
45%
18mph
Workouts
137
kj
Tuesday 3/1/22
110
kj
Sunday 10/31/21
191
kj
Sunday 5/16/21
76
kj
Thursday 10/29/20