Ricky
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Shake and Bake
akamplished
ππ | BGM I FL
41 π₯
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
4
Beat akamplished
Workouts
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Next Workouts
Wednesday 7/27/22 @ 11:56 PM
kj
rpm
%
0
mph
30 min Future Ride
Alex Toussaint
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Wednesday 7/27/22 @ 11:59 PM
β
78
kj
70
rpm
29
%
11
mph
Thursday 7/7/22 @ 12:9 PM
β
84
kj
68
rpm
38
%
14
mph
20 min Gospel Ride
Cliff Dwenger
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Tuesday 7/5/22 @ 12:40 AM
67
kj
76
rpm
31
%
12
mph
Thursday 2/10/22 @ 10:58 PM
β
126
kj
76
rpm
34
%
14
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 2/10/22 @ 1:1 AM
0
kj
0
rpm
46
%
0
mph
Tuesday 11/10/20 @ 1:8 PM
β
121
kj
58
rpm
42
%
13
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Monday 7/5/21 @ 2:27 AM
95
kj
71
rpm
32
%
12
mph
Thursday 1/28/21 @ 11:54 AM
β
73
kj
61
rpm
39
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 5/27/21 @ 12:0 AM
kj
rpm
%
0
mph
Thursday 4/29/21 @ 9:37 AM
β
114
kj
59
rpm
41
%
13
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0
mph
Thursday 12/31/20 @ 12:49 PM
β
44
kj
56
rpm
37
%
11
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Sunday 3/28/21 @ 8:29 PM
kj
rpm
%
0
mph
Tuesday 12/8/20 @ 1:58 PM
β
107
kj
60
rpm
39
%
13
mph
30 min Prince Ride
Ally & Emma
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Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 6:24 PM
β
207
kj
65
rpm
40
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0
mph
Tuesday 12/1/20 @ 1:24 PM
β
56
kj
58
rpm
40
%
13
mph
15 min Soul Ride
Ally Love
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Saturday 2/20/21 @ 3:20 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
akamplished
ππ | BGM I FL
41 π₯
Beat ajb3sgigi
VS
ajb3sgigi
BGM GiGi
4
Beat akamplished
Workouts
Previous Workouts
Next Workouts
30 min Future Ride
Alex Toussaint
View Class
Share
kj
Wednesday 7/27/22
β
78
kj
Wednesday 7/27/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
β
84
kj
Thursday 7/7/22
67
kj
Tuesday 7/5/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
β
126
kj
Thursday 2/10/22
0
kj
Thursday 2/10/22
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
β
121
kj
Tuesday 11/10/20
95
kj
Monday 7/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
73
kj
Thursday 1/28/21
kj
Thursday 5/27/21
30 min USHER Ride
Ally Love
View Class
Share
β
114
kj
Thursday 4/29/21
kj
Wednesday 4/28/21
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
44
kj
Thursday 12/31/20
kj
Sunday 3/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
107
kj
Tuesday 12/8/20
kj
Thursday 3/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
207
kj
Saturday 2/27/21
kj
Saturday 2/27/21
15 min Soul Ride
Ally Love
View Class
Share
β
56
kj
Tuesday 12/1/20
kj
Saturday 2/20/21
Previous Workouts
Next Workouts