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Shake and Bake
akabossmom
# BGM Ellicot City, MD
3
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
14 🔥
Beat akabossmom
Workouts
Previous Workouts
Friday 3/26/21 @ 2:33 PM
75
kj
67
rpm
36
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Tuesday 2/9/21 @ 12:24 PM
✅
99
kj
72
rpm
40
%
15
mph
Thursday 1/28/21 @ 3:44 PM
72
kj
71
rpm
34
%
13
mph
20 min 90s Ride
Ally Love
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Monday 2/1/21 @ 3:23 PM
✅
105
kj
74
rpm
39
%
15
mph
Sunday 11/22/20 @ 2:55 PM
111
kj
62
rpm
38
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 11/21/20 @ 2:24 PM
✅
140
kj
67
rpm
40
%
14
mph
Wednesday 7/1/20 @ 1:49 PM
124
kj
69
rpm
38
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 9:29 AM
✅
136
kj
68
rpm
39
%
14
mph
Wednesday 2/19/20 @ 8:9 PM
✅
141
kj
66
rpm
40
%
14
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Thursday 2/13/20 @ 10:28 AM
129
kj
68
rpm
38
%
14
mph
Saturday 2/8/20 @ 3:15 PM
✅
87
kj
65
rpm
40
%
14
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Share
Thursday 2/6/20 @ 10:20 AM
83
kj
66
rpm
38
%
14
mph
Saturday 1/25/20 @ 12:47 PM
80
kj
64
rpm
39
%
13
mph
20 min 80s Ride
Jess King
View Class
Share
Thursday 1/30/20 @ 10:33 AM
✅
85
kj
65
rpm
39
%
14
mph
Previous Workouts
akabossmom
# BGM Ellicot City, MD
3
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
14 🔥
Beat akabossmom
Workouts
Previous Workouts
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
75
kj
Friday 3/26/21
✅
99
kj
Tuesday 2/9/21
20 min 90s Ride
Ally Love
View Class
Share
72
kj
Thursday 1/28/21
✅
105
kj
Monday 2/1/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
111
kj
Sunday 11/22/20
✅
140
kj
Saturday 11/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
124
kj
Wednesday 7/1/20
✅
136
kj
Thursday 6/4/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
141
kj
Wednesday 2/19/20
129
kj
Thursday 2/13/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
✅
87
kj
Saturday 2/8/20
83
kj
Thursday 2/6/20
20 min 80s Ride
Jess King
View Class
Share
80
kj
Saturday 1/25/20
✅
85
kj
Thursday 1/30/20
Previous Workouts