Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 1:14 PM
67kj
56rpm
39%
12mph
Thursday 3/3/22 @ 3:30 PM
✅
238kj
71rpm
55%
21mph
Monday 2/21/22 @ 3:16 PM
71kj
74rpm
32%
13mph
Sunday 2/20/22 @ 5:34 PM
✅
197kj
74rpm
49%
20mph
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Wednesday 2/5/20 @ 2:27 PM
✅
141kj
69rpm
46%
17mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Friday 8/21/20 @ 12:6 AM
✅
95kj
59rpm
44%
14mph
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
Sunday 3/29/20 @ 3:56 PM
✅
191kj
73rpm
42%
16mph
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Sunday 2/16/20 @ 6:51 PM
✅
169kj
70rpm
41%
15mph
Wednesday 11/20/19 @ 2:37 PM
83kj
70rpm
37%
14mph
Wednesday 11/13/19 @ 2:52 PM
✅
128kj
76rpm
41%
17mph
Friday 11/8/19 @ 4:12 PM
116kj
67rpm
37%
13mph
Friday 11/8/19 @ 3:42 PM
✅
211kj
74rpm
44%
17mph
Tuesday 10/22/19 @ 6:15 PM
79kj
66rpm
37%
13mph
Thursday 10/17/19 @ 2:54 PM
✅
132kj
70rpm
44%
16mph
akabossmom
# BGM Ellicot City, MD
0
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
🔥
Workouts
87
kj
Saturday 2/8/20
114
kj
Wednesday 11/18/20
141
kj
Wednesday 2/19/20