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Shake and Bake
akabossmom
# BGM Ellicot City, MD
0
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
16 π₯
Beat akabossmom
Workouts
Previous Workouts
Friday 6/17/22 @ 12:31 PM
75
kj
66
rpm
36
%
13
mph
20 min Juneteenth Ride
Ally Love
View Class
Share
Tuesday 6/22/21 @ 10:39 AM
β
149
kj
71
rpm
46
%
18
mph
Friday 3/26/21 @ 2:33 PM
75
kj
67
rpm
36
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Monday 2/8/21 @ 11:21 AM
β
133
kj
73
rpm
43
%
17
mph
Sunday 11/22/20 @ 2:55 PM
111
kj
62
rpm
38
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/5/21 @ 11:25 AM
β
184
kj
69
rpm
42
%
16
mph
Wednesday 7/1/20 @ 1:49 PM
124
kj
69
rpm
38
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/14/20 @ 2:27 PM
β
223
kj
76
rpm
44
%
18
mph
Wednesday 2/19/20 @ 8:9 PM
141
kj
66
rpm
40
%
14
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 2/15/20 @ 3:7 PM
β
196
kj
77
rpm
41
%
17
mph
Thursday 1/2/20 @ 2:51 PM
155
kj
70
rpm
41
%
15
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Tuesday 12/31/19 @ 12:24 PM
β
199
kj
76
rpm
42
%
17
mph
Previous Workouts
akabossmom
# BGM Ellicot City, MD
0
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
16 π₯
Beat akabossmom
Workouts
Previous Workouts
20 min Juneteenth Ride
Ally Love
View Class
Share
75
kj
Friday 6/17/22
β
149
kj
Tuesday 6/22/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
75
kj
Friday 3/26/21
β
133
kj
Monday 2/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
111
kj
Sunday 11/22/20
β
184
kj
Tuesday 1/5/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
124
kj
Wednesday 7/1/20
β
223
kj
Sunday 6/14/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
141
kj
Wednesday 2/19/20
β
196
kj
Saturday 2/15/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
155
kj
Thursday 1/2/20
β
199
kj
Tuesday 12/31/19
Previous Workouts