Shake and Bake
Workouts
Friday 1/28/22 @ 1:48 PM
✅
75kj
64rpm
38%
13mph
Thursday 1/27/22 @ 11:36 PM
54kj
48rpm
46%
13mph
Thursday 11/5/20 @ 7:20 PM
✅
80kj
44rpm
39%
9mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Tuesday 12/31/19 @ 4:40 PM
✅
130kj
60rpm
41%
14mph
Saturday 1/5/19 @ 5:18 PM
89kj
54rpm
39%
12mph
Wednesday 5/27/20 @ 1:3 PM
✅
94kj
60rpm
36%
12mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Saturday 4/4/20 @ 1:0 PM
✅
139kj
64rpm
41%
14mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Saturday 2/29/20 @ 12:40 PM
✅
99kj
61rpm
35%
12mph
Friday 2/14/20 @ 3:53 PM
47kj
29rpm
45%
8mph
Wednesday 2/26/20 @ 1:30 PM
✅
87kj
63rpm
41%
14mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Thursday 1/2/20 @ 2:49 PM
kj
rpm
%
0mph
Monday 11/18/19 @ 4:55 PM
✅
69kj
39rpm
45%
11mph
Thursday 11/21/19 @ 5:24 PM
✅
120kj
66rpm
38%
13mph
Wednesday 11/20/19 @ 5:29 PM
50kj
32rpm
45%
9mph
Tuesday 11/5/19 @ 5:20 PM
✅
135kj
67rpm
39%
14mph
Monday 11/4/19 @ 5:28 PM
60kj
33rpm
45%
10mph
Workouts
54
kj
Thursday 1/27/22
89
kj
Saturday 1/5/19
70
kj
Tuesday 5/26/20
47
kj
Friday 2/14/20
53
kj
Sunday 2/23/20