Shake and Bake
VS
Workouts
Monday 10/23/23 @ 10:0 AM
✅
245kj
89rpm
41%
18mph
Wednesday 10/11/23 @ 3:10 PM
200kj
89rpm
37%
17mph
Saturday 9/30/23 @ 5:31 PM
✅
729kj
84rpm
45%
20mph
Friday 4/1/22 @ 4:3 PM
590kj
98rpm
37%
18mph
Monday 9/4/23 @ 8:24 PM
✅
581kj
90rpm
43%
20mph
Saturday 1/21/23 @ 11:38 PM
488kj
90rpm
39%
18mph
Sunday 3/19/23 @ 2:43 PM
✅
118kj
77rpm
51%
21mph
Saturday 3/25/23 @ 1:42 PM
93kj
73rpm
48%
19mph
Saturday 12/31/22 @ 11:30 AM
✅
556kj
89rpm
42%
19mph
Saturday 3/5/22 @ 4:25 PM
475kj
92rpm
38%
18mph
Saturday 12/3/22 @ 2:48 PM
✅
543kj
90rpm
41%
19mph
Friday 5/27/22 @ 9:6 PM
501kj
94rpm
39%
19mph
Wednesday 9/21/22 @ 10:13 AM
✅
282kj
73rpm
49%
19mph
Monday 9/12/22 @ 5:18 PM
273kj
62rpm
55%
19mph
Wednesday 9/29/21 @ 9:10 AM
✅
361kj
81rpm
43%
18mph
Monday 8/15/22 @ 5:42 PM
299kj
85rpm
39%
17mph
Tuesday 12/28/21 @ 2:44 PM
✅
381kj
83rpm
44%
19mph
Tuesday 2/15/22 @ 6:39 PM
361kj
92rpm
38%
18mph
Wednesday 5/5/21 @ 10:41 PM
✅
390kj
91rpm
40%
19mph
Saturday 1/1/22 @ 10:51 PM
334kj
93rpm
37%
18mph
ajsjpop22
Harpers Ferry
72
🔥
VS
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
17
Workouts
200
kj
Wednesday 10/11/23
590
kj
Friday 4/1/22
488
kj
Saturday 1/21/23
475
kj
Saturday 3/5/22
501
kj
Friday 5/27/22
299
kj
Monday 8/15/22
361
kj
Tuesday 2/15/22