Shake and Bake
Workouts
Saturday 1/20/24 @ 3:21 PM
✅
600kj
82rpm
47%
20mph
Sunday 1/16/22 @ 3:0 AM
580kj
80rpm
47%
20mph
Saturday 9/30/23 @ 5:31 PM
729kj
84rpm
45%
20mph
Monday 2/7/22 @ 2:43 AM
✅
736kj
80rpm
47%
20mph
Thursday 1/26/23 @ 10:43 AM
✅
256kj
89rpm
41%
19mph
Thursday 12/1/22 @ 4:31 AM
240kj
77rpm
44%
18mph
Monday 1/9/23 @ 10:38 AM
442kj
85rpm
44%
19mph
Monday 2/1/21 @ 11:0 PM
✅
466kj
78rpm
49%
20mph
Saturday 1/7/23 @ 2:21 PM
✅
108kj
73rpm
51%
20mph
Sunday 1/8/23 @ 4:7 AM
73kj
64rpm
49%
18mph
Monday 12/26/22 @ 2:58 PM
444kj
88rpm
43%
20mph
Tuesday 11/17/20 @ 4:5 AM
✅
463kj
81rpm
47%
20mph
Wednesday 6/16/21 @ 9:10 AM
379kj
85rpm
42%
18mph
Sunday 1/30/22 @ 4:18 AM
✅
445kj
79rpm
47%
19mph
Monday 5/24/21 @ 11:10 PM
247kj
88rpm
41%
18mph
Tuesday 7/20/21 @ 5:7 PM
✅
278kj
82rpm
45%
19mph
Monday 6/14/21 @ 9:58 AM
506kj
75rpm
47%
18mph
Thursday 4/30/20 @ 11:36 AM
✅
527kj
68rpm
52%
19mph
Friday 2/5/21 @ 10:24 AM
80kj
78rpm
38%
15mph
Wednesday 6/10/20 @ 3:10 AM
✅
119kj
73rpm
46%
18mph
Workouts
580
kj
Sunday 1/16/22
729
kj
Saturday 9/30/23
240
kj
Thursday 12/1/22
247
kj
Monday 5/24/21