Shake and Bake
Workouts
Friday 11/6/20 @ 7:58 PM
164kj
82rpm
36%
16mph
Wednesday 1/18/23 @ 2:14 AM
✅
179kj
79rpm
38%
16mph
Thursday 12/16/21 @ 2:58 PM
146kj
78rpm
36%
15mph
Thursday 4/28/22 @ 1:16 AM
✅
158kj
80rpm
37%
15mph
Thursday 11/12/20 @ 12:53 PM
✅
172kj
71rpm
42%
16mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Saturday 11/21/20 @ 6:19 PM
281kj
77rpm
36%
15mph
Saturday 11/14/20 @ 1:45 AM
✅
332kj
79rpm
37%
16mph
Saturday 11/14/20 @ 5:49 PM
287kj
78rpm
35%
15mph
Friday 11/13/20 @ 1:19 AM
✅
332kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 1:51 PM
194kj
83rpm
32%
14mph
Wednesday 11/11/20 @ 1:38 AM
✅
219kj
81rpm
35%
15mph
Monday 11/9/20 @ 1:5 PM
205kj
80rpm
34%
14mph
Tuesday 11/10/20 @ 1:29 AM
✅
232kj
82rpm
35%
15mph
Monday 11/2/20 @ 12:21 PM
152kj
77rpm
37%
15mph
Saturday 10/31/20 @ 3:57 PM
✅
207kj
87rpm
39%
17mph
Thursday 10/1/20 @ 12:13 PM
145kj
70rpm
39%
15mph
Wednesday 9/30/20 @ 12:41 AM
✅
155kj
77rpm
38%
15mph
Workouts
164
kj
Friday 11/6/20
146
kj
Thursday 12/16/21
149
kj
Wednesday 1/5/22
281
kj
Saturday 11/21/20
287
kj
Saturday 11/14/20
194
kj
Wednesday 11/11/20
205
kj
Monday 11/9/20