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Shake and Bake
ajordrew
Austin, TX
27 π₯
Beat angii_b
VS
angii_b
TeXaS
1
Beat ajordrew
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 1:26 AM
β
93
kj
89
rpm
36
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 9:12 PM
73
kj
83
rpm
34
%
15
mph
Wednesday 1/5/22 @ 11:21 PM
β
169
kj
87
rpm
42
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 2/4/21 @ 12:47 AM
91
kj
82
rpm
34
%
14
mph
Wednesday 8/5/20 @ 11:10 PM
β
286
kj
73
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Monday 8/3/20 @ 9:33 PM
184
kj
73
rpm
42
%
16
mph
Thursday 6/18/20 @ 1:11 AM
β
235
kj
76
rpm
53
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/21/20 @ 8:41 PM
162
kj
76
rpm
45
%
18
mph
Tuesday 5/19/20 @ 12:59 AM
β
121
kj
76
rpm
44
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Thursday 4/30/20 @ 10:31 PM
107
kj
82
rpm
36
%
15
mph
Tuesday 5/5/20 @ 12:32 AM
β
267
kj
78
rpm
47
%
19
mph
30 min 80s Pop Ride
Kendall Toole
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Thursday 4/30/20 @ 9:56 PM
183
kj
73
rpm
42
%
16
mph
Thursday 4/30/20 @ 12:19 AM
β
252
kj
79
rpm
45
%
18
mph
30 min Advanced Beginner Ride
Hannah Frankson
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Wednesday 4/29/20 @ 9:5 PM
167
kj
76
rpm
39
%
16
mph
Wednesday 4/22/20 @ 11:55 PM
β
176
kj
83
rpm
44
%
19
mph
20 min Low Impact Ride
Ben Alldis
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Monday 4/27/20 @ 9:53 PM
106
kj
83
rpm
36
%
15
mph
Tuesday 3/31/20 @ 1:7 AM
β
117
kj
72
rpm
41
%
16
mph
20 min Beginner Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 10:54 PM
99
kj
72
rpm
39
%
15
mph
Wednesday 4/1/20 @ 12:2 AM
β
144
kj
85
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 3/30/20 @ 10:44 PM
108
kj
76
rpm
40
%
15
mph
Previous Workouts
Next Workouts
ajordrew
Austin, TX
27 π₯
Beat angii_b
VS
angii_b
TeXaS
1
Beat ajordrew
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
β
93
kj
Wednesday 1/25/23
73
kj
Monday 4/26/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
169
kj
Wednesday 1/5/22
91
kj
Thursday 2/4/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
286
kj
Wednesday 8/5/20
184
kj
Monday 8/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
235
kj
Thursday 6/18/20
162
kj
Thursday 5/21/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
121
kj
Tuesday 5/19/20
107
kj
Thursday 4/30/20
30 min 80s Pop Ride
Kendall Toole
View Class
Share
β
267
kj
Tuesday 5/5/20
183
kj
Thursday 4/30/20
30 min Advanced Beginner Ride
Hannah Frankson
View Class
Share
β
252
kj
Thursday 4/30/20
167
kj
Wednesday 4/29/20
20 min Low Impact Ride
Ben Alldis
View Class
Share
β
176
kj
Wednesday 4/22/20
106
kj
Monday 4/27/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
β
117
kj
Tuesday 3/31/20
99
kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
144
kj
Wednesday 4/1/20
108
kj
Monday 3/30/20
Previous Workouts
Next Workouts