Shake and Bake
Workouts
Thursday 7/2/20 @ 10:55 PM
✅
453kj
81rpm
48%
20mph
Friday 7/3/20 @ 11:35 PM
379kj
80rpm
45%
18mph
Thursday 4/23/20 @ 1:44 AM
✅
352kj
75rpm
53%
21mph
Friday 4/24/20 @ 9:10 PM
287kj
75rpm
50%
19mph
Friday 3/20/20 @ 2:20 AM
✅
302kj
79rpm
49%
20mph
Wednesday 3/25/20 @ 10:3 PM
253kj
78rpm
46%
18mph
Wednesday 1/29/20 @ 4:38 AM
✅
320kj
72rpm
52%
20mph
Sunday 1/26/20 @ 10:39 PM
249kj
69rpm
50%
18mph
Saturday 1/11/20 @ 3:5 AM
239kj
78rpm
43%
18mph
Sunday 1/12/20 @ 11:47 PM
✅
252kj
71rpm
49%
18mph
Monday 12/23/19 @ 3:52 AM
✅
273kj
75rpm
46%
18mph
Sunday 5/19/19 @ 9:22 PM
264kj
73rpm
50%
19mph
Monday 10/21/19 @ 1:40 AM
✅
284kj
82rpm
46%
19mph
Thursday 10/17/19 @ 7:58 PM
265kj
81rpm
45%
18mph
Monday 10/14/19 @ 1:37 AM
✅
433kj
79rpm
47%
19mph
Sunday 10/13/19 @ 11:26 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Friday 9/20/19 @ 7:36 PM
286kj
76rpm
49%
19mph
Tuesday 9/17/19 @ 12:55 AM
✅
485kj
76rpm
51%
20mph
Wednesday 9/11/19 @ 11:29 PM
440kj
71rpm
52%
19mph
Workouts
379
kj
Friday 7/3/20
287
kj
Friday 4/24/20
239
kj
Saturday 1/11/20