Shake and Bake
Workouts
Tuesday 10/27/20 @ 10:44 AM
35kj
83rpm
30%
13mph
Thursday 11/19/20 @ 4:45 PM
✅
49kj
96rpm
31%
15mph
Saturday 9/26/20 @ 1:0 PM
✅
192kj
69rpm
43%
16mph
Thursday 9/24/20 @ 6:31 PM
149kj
65rpm
42%
14mph
Sunday 8/30/20 @ 8:32 PM
✅
390kj
75rpm
42%
17mph
Thursday 9/3/20 @ 11:34 AM
352kj
69rpm
43%
16mph
Thursday 4/16/20 @ 12:0 AM
77kj
88rpm
30%
13mph
Monday 7/27/20 @ 7:41 PM
✅
126kj
94rpm
35%
17mph
Sunday 7/19/20 @ 11:26 PM
✅
149kj
78rpm
44%
17mph
Sunday 7/19/20 @ 6:5 PM
132kj
83rpm
40%
17mph
Sunday 5/31/20 @ 6:54 PM
163kj
68rpm
49%
18mph
Saturday 5/30/20 @ 6:24 PM
✅
191kj
72rpm
51%
20mph
Monday 4/20/20 @ 1:21 PM
✅
230kj
72rpm
38%
15mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Monday 4/13/20 @ 9:10 AM
✅
118kj
72rpm
41%
16mph
Monday 4/13/20 @ 2:55 PM
96kj
76rpm
37%
15mph
Wednesday 4/1/20 @ 8:15 PM
41kj
79rpm
33%
14mph
Wednesday 2/12/20 @ 12:19 AM
✅
44kj
85rpm
32%
14mph
Workouts
149
kj
Thursday 9/24/20
163
kj
Sunday 5/31/20