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Shake and Bake
ajkeepgoing74
Fayetteville NC
4
Beat billc101
VS
billc101
Midland
12 🔥
Beat ajkeepgoing74
Workouts
Previous Workouts
Tuesday 7/7/20 @ 11:15 AM
✅
99
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Hannah Corbin
View Class
Share
Wednesday 6/24/20 @ 2:51 PM
76
kj
69
rpm
40
%
15
mph
Saturday 6/13/20 @ 2:27 PM
116
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 2/1/19 @ 11:33 PM
✅
137
kj
77
rpm
41
%
17
mph
Thursday 5/23/19 @ 11:34 PM
275
kj
71
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 5/23/19 @ 6:37 PM
✅
370
kj
60
rpm
52
%
17
mph
Tuesday 5/14/19 @ 11:26 PM
301
kj
69
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Monday 5/13/19 @ 4:52 PM
✅
401
kj
65
rpm
49
%
17
mph
Sunday 2/24/19 @ 12:50 PM
163
kj
66
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Wednesday 2/27/19 @ 11:15 PM
✅
248
kj
69
rpm
47
%
18
mph
Friday 2/1/19 @ 12:29 AM
163
kj
69
rpm
41
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 1/9/19 @ 9:36 PM
✅
276
kj
74
rpm
49
%
19
mph
Previous Workouts
ajkeepgoing74
Fayetteville NC
4
Beat billc101
VS
billc101
Midland
12 🔥
Beat ajkeepgoing74
Workouts
Previous Workouts
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
99
kj
Tuesday 7/7/20
76
kj
Wednesday 6/24/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
116
kj
Saturday 6/13/20
✅
137
kj
Friday 2/1/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
275
kj
Thursday 5/23/19
✅
370
kj
Thursday 5/23/19
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
301
kj
Tuesday 5/14/19
✅
401
kj
Monday 5/13/19
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
163
kj
Sunday 2/24/19
✅
248
kj
Wednesday 2/27/19
30 min Hip Hop Ride
Ally Love
View Class
Share
163
kj
Friday 2/1/19
✅
276
kj
Wednesday 1/9/19
Previous Workouts