Shake and Bake

Workouts

Sunday 5/31/20 @ 6:54 PM
✅
163kj
68rpm
49%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 10/4/20 @ 7:45 PM
152kj
49rpm
62%
18mph
Saturday 9/26/20 @ 1:34 PM
✅
155kj
69rpm
41%
15mph
30 min Keith Urban Ride
Hannah Corbin
Saturday 9/26/20 @ 7:2 PM
60kj
53rpm
44%
14mph
Saturday 9/26/20 @ 1:0 PM
✅
192kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 3:29 PM
132kj
46rpm
51%
14mph
Sunday 8/30/20 @ 8:32 PM
✅
390kj
75rpm
42%
17mph
60 min Feel Good Ride
Ally Love
Sunday 8/30/20 @ 3:29 PM
329kj
54rpm
50%
15mph
Wednesday 8/5/20 @ 10:22 AM
✅
175kj
69rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/17/20 @ 3:30 PM
121kj
51rpm
45%
13mph
Saturday 6/27/20 @ 2:31 PM
✅
287kj
74rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:27 PM
195kj
59rpm
42%
14mph
Thursday 4/2/20 @ 10:13 AM
✅
128kj
65rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:25 PM
123kj
48rpm
46%
13mph
Wednesday 4/1/20 @ 8:15 PM
41kj
79rpm
33%
14mph
10 min Low Impact Ride
Ally Love
Monday 2/17/20 @ 4:37 PM
✅
57kj
78rpm
39%
16mph
Saturday 5/18/19 @ 4:16 PM
✅
187kj
72rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 2/8/20 @ 8:16 PM
141kj
60rpm
43%
14mph
Saturday 5/4/19 @ 3:54 PM
✅
231kj
71rpm
46%
17mph
30 min Tabata Ride
Robin Arzón
Wednesday 5/15/19 @ 3:23 PM
177kj
55rpm
51%
16mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
✅ 163 kj
Sunday 5/31/20
152 kj
Sunday 10/4/20
30 min Keith Urban Ride
Hannah Corbin
✅ 155 kj
Saturday 9/26/20
60 kj
Saturday 9/26/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 192 kj
Saturday 9/26/20
132 kj
Thursday 9/24/20
60 min Feel Good Ride
Ally Love
✅ 390 kj
Sunday 8/30/20
329 kj
Sunday 8/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 175 kj
Wednesday 8/5/20
121 kj
Monday 8/17/20
45 min Pop Ride
Cody Rigsby
✅ 287 kj
Saturday 6/27/20
195 kj
Monday 6/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 128 kj
Thursday 4/2/20
123 kj
Wednesday 4/1/20
10 min Low Impact Ride
Ally Love
41 kj
Wednesday 4/1/20
✅ 57 kj
Monday 2/17/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 187 kj
Saturday 5/18/19
141 kj
Saturday 2/8/20
30 min Tabata Ride
Robin Arzón
✅ 231 kj
Saturday 5/4/19
177 kj
Wednesday 5/15/19