Shake and Bake

Workouts

Sunday 11/8/20 @ 10:54 PM
✅
120kj
81rpm
38%
16mph
20 min Low Impact Ride
Denis Morton
Tuesday 10/20/20 @ 3:8 PM
112kj
66rpm
42%
16mph
Monday 8/3/20 @ 10:27 AM
52kj
81rpm
36%
15mph
10 min Low Impact Ride
Ben Alldis
Saturday 8/1/20 @ 2:58 PM
✅
70kj
74rpm
43%
17mph
Sunday 7/26/20 @ 12:16 AM
179kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 10:0 PM
✅
357kj
75rpm
54%
21mph
Wednesday 7/15/20 @ 12:4 AM
137kj
79rpm
42%
17mph
20 min New Tracks Ride
Ally Love
Thursday 7/16/20 @ 2:52 PM
✅
202kj
76rpm
50%
20mph
Sunday 5/31/20 @ 6:54 PM
163kj
68rpm
49%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 1:7 AM
✅
205kj
79rpm
49%
20mph
Thursday 4/30/20 @ 10:30 AM
✅
130kj
77rpm
41%
17mph
20 min Tabata Ride
Kendall Toole
Thursday 4/30/20 @ 1:11 AM
83kj
68rpm
38%
14mph
Tuesday 4/21/20 @ 8:57 AM
204kj
69rpm
45%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/25/20 @ 12:51 AM
✅
319kj
73rpm
52%
20mph
Monday 4/13/20 @ 9:10 AM
✅
118kj
72rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 3:38 PM
82kj
65rpm
38%
14mph
Monday 6/24/19 @ 6:9 PM
183kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/24/19 @ 6:59 PM
✅
193kj
81rpm
38%
16mph

Workouts

20 min Low Impact Ride
Denis Morton
✅ 120 kj
Sunday 11/8/20
112 kj
Tuesday 10/20/20
10 min Low Impact Ride
Ben Alldis
52 kj
Monday 8/3/20
✅ 70 kj
Saturday 8/1/20
30 min Intervals & Arms Ride
Cody Rigsby
179 kj
Sunday 7/26/20
✅ 357 kj
Thursday 7/23/20
20 min New Tracks Ride
Ally Love
137 kj
Wednesday 7/15/20
✅ 202 kj
Thursday 7/16/20
20 min Peloton All-Star Ride
Robin Arzón
163 kj
Sunday 5/31/20
✅ 205 kj
Monday 6/1/20
20 min Tabata Ride
Kendall Toole
✅ 130 kj
Thursday 4/30/20
83 kj
Thursday 4/30/20
30 min HIIT & Hills Ride
Kendall Toole
204 kj
Tuesday 4/21/20
✅ 319 kj
Wednesday 3/25/20
20 min Feel Good Ride
Ally Love
✅ 118 kj
Monday 4/13/20
82 kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
183 kj
Monday 6/24/19
✅ 193 kj
Monday 6/24/19