Shake and Bake
Workouts
Sunday 8/30/20 @ 8:32 PM
390kj
75rpm
42%
17mph
Saturday 10/24/20 @ 5:13 PM
✅
822kj
79rpm
55%
22mph
Saturday 4/11/20 @ 6:27 PM
189kj
75rpm
41%
16mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Monday 4/13/20 @ 9:10 AM
118kj
72rpm
41%
16mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Saturday 6/29/19 @ 12:4 AM
177kj
79rpm
39%
16mph
Saturday 6/29/19 @ 5:57 PM
✅
241kj
80rpm
44%
18mph
Tuesday 6/4/19 @ 11:57 PM
✅
116kj
80rpm
38%
16mph
Saturday 4/27/19 @ 11:45 AM
109kj
73rpm
40%
15mph
Tuesday 6/4/19 @ 12:14 AM
106kj
82rpm
36%
15mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Monday 5/6/19 @ 10:36 PM
208kj
79rpm
42%
17mph
Wednesday 5/22/19 @ 3:14 AM
✅
350kj
83rpm
50%
21mph
Thursday 4/11/19 @ 11:15 AM
64kj
86rpm
38%
17mph
Sunday 4/14/19 @ 6:16 PM
✅
86kj
83rpm
44%
19mph