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Shake and Bake
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 12:20 PM
✅
717
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 5:54 PM
406
kj
88
rpm
38
%
17
mph
Monday 2/8/21 @ 12:18 PM
✅
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:9 PM
309
kj
86
rpm
39
%
17
mph
Monday 2/1/21 @ 12:21 PM
✅
579
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 7:39 PM
318
kj
84
rpm
39
%
17
mph
Monday 10/12/20 @ 10:59 AM
✅
513
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 4:29 PM
322
kj
87
rpm
39
%
17
mph
Monday 8/24/20 @ 11:13 AM
✅
540
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 5:20 PM
332
kj
86
rpm
40
%
18
mph
Friday 7/3/20 @ 2:34 PM
✅
727
kj
83
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:38 PM
474
kj
85
rpm
42
%
18
mph
Wednesday 6/3/20 @ 11:52 AM
✅
552
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 2:22 PM
337
kj
87
rpm
39
%
17
mph
Wednesday 4/8/20 @ 12:1 PM
✅
564
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:8 PM
323
kj
87
rpm
39
%
17
mph
Tuesday 9/24/19 @ 1:48 PM
✅
705
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 9:35 PM
404
kj
87
rpm
38
%
17
mph
Sunday 6/3/18 @ 11:52 PM
✅
285
kj
94
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/25/18 @ 1:58 PM
175
kj
92
rpm
34
%
16
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Thursday 2/11/21
406
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Monday 2/8/21
309
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
579
kj
Monday 2/1/21
318
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Monday 10/12/20
322
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
540
kj
Monday 8/24/20
332
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
727
kj
Friday 7/3/20
474
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Wednesday 6/3/20
337
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Wednesday 4/8/20
323
kj
Wednesday 4/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
705
kj
Tuesday 9/24/19
404
kj
Monday 9/30/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
285
kj
Sunday 6/3/18
175
kj
Thursday 1/25/18
Previous Workouts
Next Workouts