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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 π₯
Beat floridababe5
VS
floridababe5
S. Florida
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 8:56 PM
β
373
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/31/20 @ 8:27 PM
202
kj
89
rpm
38
%
17
mph
Monday 11/16/20 @ 12:20 PM
β
566
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 3/29/20 @ 10:52 PM
352
kj
90
rpm
40
%
18
mph
Thursday 7/16/20 @ 12:26 PM
β
396
kj
83
rpm
53
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 9/10/20 @ 7:42 PM
220
kj
77
rpm
44
%
17
mph
Wednesday 6/3/20 @ 11:52 AM
β
552
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/3/20 @ 7:30 PM
357
kj
86
rpm
40
%
18
mph
Sunday 3/15/20 @ 10:19 PM
β
389
kj
81
rpm
53
%
22
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 10:43 PM
224
kj
82
rpm
42
%
17
mph
Monday 4/8/19 @ 12:46 PM
β
503
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/18/19 @ 8:54 PM
326
kj
81
rpm
42
%
17
mph
Sunday 3/3/19 @ 9:52 PM
β
541
kj
78
rpm
53
%
21
mph
45 min Live DJ Ride
Denis Morton
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Monday 3/4/19 @ 7:36 PM
288
kj
72
rpm
43
%
16
mph
Thursday 1/10/19 @ 2:4 PM
β
503
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/13/19 @ 8:48 PM
317
kj
83
rpm
40
%
17
mph
Monday 11/19/18 @ 2:6 PM
β
407
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/15/18 @ 10:20 PM
270
kj
82
rpm
39
%
17
mph
Thursday 11/8/18 @ 12:10 PM
β
606
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 8:9 PM
380
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 π₯
Beat floridababe5
VS
floridababe5
S. Florida
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
373
kj
Monday 8/23/21
202
kj
Sunday 5/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
566
kj
Monday 11/16/20
352
kj
Sunday 3/29/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
396
kj
Thursday 7/16/20
220
kj
Thursday 9/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
552
kj
Wednesday 6/3/20
357
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
389
kj
Sunday 3/15/20
224
kj
Monday 3/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
503
kj
Monday 4/8/19
326
kj
Monday 2/18/19
45 min Live DJ Ride
Denis Morton
View Class
Share
β
541
kj
Sunday 3/3/19
288
kj
Monday 3/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
503
kj
Thursday 1/10/19
317
kj
Sunday 1/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
407
kj
Monday 11/19/18
270
kj
Thursday 11/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
606
kj
Thursday 11/8/18
380
kj
Sunday 11/11/18
Previous Workouts
Next Workouts