Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 12:52 PM
✅
343kj
78rpm
51%
21mph
Thursday 7/7/22 @ 6:54 PM
273kj
63rpm
41%
15mph
Friday 9/17/21 @ 12:15 PM
✅
368kj
77rpm
54%
21mph
Friday 9/17/21 @ 7:32 PM
141kj
62rpm
35%
12mph
Thursday 8/26/21 @ 6:40 PM
✅
412kj
81rpm
54%
23mph
Wednesday 8/25/21 @ 10:20 AM
133kj
51rpm
37%
11mph
Wednesday 8/18/21 @ 11:55 AM
✅
346kj
90rpm
46%
21mph
Monday 8/23/21 @ 9:59 AM
108kj
44rpm
33%
9mph
Monday 6/28/21 @ 1:12 PM
✅
384kj
82rpm
52%
22mph
Wednesday 6/30/21 @ 5:42 PM
184kj
78rpm
40%
16mph
Saturday 11/14/20 @ 2:51 PM
✅
255kj
92rpm
47%
22mph
Tuesday 11/17/20 @ 10:20 PM
145kj
76rpm
44%
18mph
Saturday 10/10/20 @ 2:13 PM
✅
768kj
78rpm
54%
22mph
Saturday 10/10/20 @ 9:25 AM
72kj
82rpm
34%
15mph
Thursday 7/16/20 @ 12:26 PM
✅
396kj
83rpm
53%
22mph
Friday 7/17/20 @ 6:10 PM
198kj
69rpm
45%
17mph
Thursday 11/21/19 @ 1:2 PM
✅
203kj
89rpm
45%
20mph
Sunday 11/24/19 @ 8:37 AM
134kj
79rpm
42%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
Friday 7/6/18 @ 6:29 PM
302kj
74rpm
44%
17mph
ajerseyspingirl
Westfield, NJ
104
🔥
VS
disruptive
Palm Beach, Florida
4
Workouts
108
kj
Monday 8/23/21