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Shake and Bake
ajerseyspingirl
Westfield, NJ
113 🔥
Beat darlapersisted
VS
darlapersisted
NJ #JSS #JFDI
6
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 10/29/19 @ 1:21 PM
✅
379
kj
79
rpm
53
%
22
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 10/29/19 @ 9:48 PM
333
kj
81
rpm
49
%
20
mph
Thursday 8/1/19 @ 9:20 PM
✅
580
kj
79
rpm
54
%
22
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 8/1/19 @ 9:27 PM
458
kj
76
rpm
49
%
19
mph
Sunday 3/31/19 @ 1:51 PM
✅
734
kj
80
rpm
52
%
22
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Monday 4/1/19 @ 9:52 PM
650
kj
80
rpm
49
%
20
mph
Sunday 6/3/18 @ 11:52 PM
✅
285
kj
94
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Monday 3/18/19 @ 9:50 PM
269
kj
90
rpm
42
%
19
mph
Thursday 1/17/19 @ 10:22 PM
✅
514
kj
80
rpm
51
%
21
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 1/17/19 @ 10:27 PM
444
kj
74
rpm
50
%
19
mph
Tuesday 12/11/18 @ 12:55 PM
✅
494
kj
82
rpm
49
%
21
mph
45 min 70s Rock Ride
Jenn Sherman
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Share
Saturday 12/15/18 @ 7:33 PM
392
kj
70
rpm
49
%
18
mph
Wednesday 10/17/18 @ 2:21 PM
✅
345
kj
84
rpm
49
%
21
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Wednesday 10/17/18 @ 9:50 PM
326
kj
77
rpm
50
%
20
mph
Wednesday 10/10/18 @ 12:59 PM
475
kj
83
rpm
48
%
20
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 10/9/18 @ 9:46 PM
✅
479
kj
79
rpm
49
%
20
mph
Monday 4/30/18 @ 4:21 PM
✅
316
kj
78
rpm
50
%
20
mph
30 min Disco Ride
Jennifer Jacobs
View Class
Share
Friday 5/18/18 @ 5:54 PM
200
kj
63
rpm
48
%
16
mph
Friday 4/27/18 @ 4:22 PM
✅
309
kj
86
rpm
46
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 5/4/18 @ 10:17 PM
191
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
113 🔥
Beat darlapersisted
VS
darlapersisted
NJ #JSS #JFDI
6
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
379
kj
Tuesday 10/29/19
333
kj
Tuesday 10/29/19
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
580
kj
Thursday 8/1/19
458
kj
Thursday 8/1/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
734
kj
Sunday 3/31/19
650
kj
Monday 4/1/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
285
kj
Sunday 6/3/18
269
kj
Monday 3/18/19
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
514
kj
Thursday 1/17/19
444
kj
Thursday 1/17/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
494
kj
Tuesday 12/11/18
392
kj
Saturday 12/15/18
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
✅
345
kj
Wednesday 10/17/18
326
kj
Wednesday 10/17/18
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
475
kj
Wednesday 10/10/18
✅
479
kj
Tuesday 10/9/18
30 min Disco Ride
Jennifer Jacobs
View Class
Share
✅
316
kj
Monday 4/30/18
200
kj
Friday 5/18/18
30 min 80s Ride
Denis Morton
View Class
Share
✅
309
kj
Friday 4/27/18
191
kj
Friday 5/4/18
Previous Workouts
Next Workouts