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Shake and Bake
ajerseyspingirl
Westfield, NJ
53 🔥
Beat buffetpumpkin
VS
buffetpumpkin
2
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 11/13/23 @ 2:19 PM
✅
290
kj
73
rpm
49
%
20
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Friday 12/1/23 @ 11:7 PM
kj
rpm
%
0
mph
Wednesday 7/6/22 @ 12:32 PM
✅
342
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/20/22 @ 3:6 PM
274
kj
79
rpm
47
%
19
mph
Tuesday 5/17/22 @ 12:36 PM
✅
344
kj
82
rpm
50
%
21
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Wednesday 5/25/22 @ 6:10 PM
226
kj
81
rpm
42
%
18
mph
Wednesday 10/30/19 @ 3:22 PM
✅
365
kj
77
rpm
53
%
21
mph
30 min Halloween Ride
Matt Wilpers
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Friday 12/3/21 @ 12:30 AM
275
kj
78
rpm
47
%
19
mph
Tuesday 9/29/20 @ 11:4 AM
✅
353
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 9:31 PM
251
kj
89
rpm
41
%
18
mph
Tuesday 12/1/20 @ 12:17 PM
✅
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 10:3 PM
251
kj
82
rpm
44
%
18
mph
Wednesday 8/19/20 @ 11:56 AM
✅
315
kj
85
rpm
46
%
20
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 1/13/21 @ 8:32 PM
212
kj
80
rpm
41
%
17
mph
Wednesday 10/28/20 @ 11:47 AM
✅
347
kj
87
rpm
47
%
21
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 10/28/20 @ 11:9 PM
263
kj
82
rpm
44
%
19
mph
Tuesday 5/26/20 @ 12:4 PM
✅
341
kj
85
rpm
48
%
21
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 8/28/20 @ 8:5 PM
278
kj
83
rpm
45
%
19
mph
Thursday 9/13/18 @ 1:12 PM
✅
335
kj
84
rpm
49
%
21
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Saturday 9/8/18 @ 12:39 PM
215
kj
85
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
53 🔥
Beat buffetpumpkin
VS
buffetpumpkin
2
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
✅
290
kj
Monday 11/13/23
kj
Friday 12/1/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 7/6/22
274
kj
Saturday 8/20/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
344
kj
Tuesday 5/17/22
226
kj
Wednesday 5/25/22
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 10/30/19
275
kj
Friday 12/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Tuesday 9/29/20
251
kj
Monday 8/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 12/1/20
251
kj
Monday 5/17/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
315
kj
Wednesday 8/19/20
212
kj
Wednesday 1/13/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
347
kj
Wednesday 10/28/20
263
kj
Wednesday 10/28/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
341
kj
Tuesday 5/26/20
278
kj
Friday 8/28/20
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
335
kj
Thursday 9/13/18
215
kj
Saturday 9/8/18
Previous Workouts
Next Workouts