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Shake and Bake
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 2:33 PM
✅
235
kj
80
rpm
51
%
21
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 3/4/22 @ 4:5 PM
126
kj
84
rpm
39
%
16
mph
Saturday 1/23/21 @ 5:9 PM
✅
369
kj
89
rpm
48
%
22
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 2/9/21 @ 4:13 PM
211
kj
79
rpm
42
%
17
mph
Monday 2/8/21 @ 12:18 PM
✅
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/11/20 @ 3:43 PM
362
kj
88
rpm
41
%
18
mph
Friday 1/29/21 @ 12:24 PM
✅
572
kj
85
rpm
51
%
22
mph
45 min 80s Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 5:29 PM
321
kj
81
rpm
42
%
17
mph
Thursday 12/17/20 @ 12:54 PM
✅
257
kj
85
rpm
51
%
22
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 12/20/20 @ 5:42 PM
138
kj
81
rpm
40
%
17
mph
Sunday 9/29/19 @ 3:52 PM
✅
336
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 3:40 PM
239
kj
94
rpm
39
%
18
mph
Wednesday 4/8/20 @ 12:1 PM
✅
564
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:19 PM
394
kj
89
rpm
41
%
19
mph
Tuesday 1/7/20 @ 1:23 PM
✅
363
kj
85
rpm
50
%
21
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 2:42 PM
243
kj
84
rpm
42
%
18
mph
Thursday 4/18/19 @ 1:5 PM
✅
521
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 12:20 PM
392
kj
91
rpm
41
%
19
mph
Monday 3/18/19 @ 1:27 PM
✅
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 4:45 PM
408
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
235
kj
Thursday 3/3/22
126
kj
Friday 3/4/22
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
369
kj
Saturday 1/23/21
211
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Monday 2/8/21
362
kj
Tuesday 2/11/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
572
kj
Friday 1/29/21
321
kj
Thursday 1/28/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
257
kj
Thursday 12/17/20
138
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Sunday 9/29/19
239
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Wednesday 4/8/20
394
kj
Wednesday 4/8/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
363
kj
Tuesday 1/7/20
243
kj
Friday 1/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Thursday 4/18/19
392
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Monday 3/18/19
408
kj
Tuesday 3/19/19
Previous Workouts
Next Workouts