Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 1:14 PM
220kj
77rpm
50%
21mph
Friday 7/14/23 @ 6:44 PM
✅
282kj
84rpm
53%
23mph
Thursday 1/20/22 @ 1:50 PM
✅
355kj
81rpm
51%
21mph
Wednesday 3/22/23 @ 6:41 PM
352kj
81rpm
50%
21mph
Saturday 1/7/23 @ 6:22 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 8:11 PM
✅
315kj
84rpm
47%
20mph
Wednesday 12/9/20 @ 12:16 PM
✅
262kj
83rpm
52%
22mph
Monday 12/7/20 @ 6:57 PM
240kj
77rpm
53%
21mph
Friday 11/15/19 @ 12:55 PM
✅
351kj
82rpm
50%
21mph
Thursday 3/19/20 @ 5:1 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 2:10 PM
✅
353kj
84rpm
50%
21mph
Saturday 11/30/19 @ 3:47 PM
268kj
78rpm
48%
19mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Tuesday 10/8/19 @ 3:32 PM
315kj
68rpm
45%
16mph
Friday 5/10/19 @ 4:23 PM
✅
352kj
82rpm
52%
22mph
Tuesday 5/14/19 @ 1:41 AM
30kj
72rpm
34%
12mph
Monday 4/15/19 @ 9:59 AM
✅
339kj
78rpm
51%
21mph
Saturday 4/13/19 @ 1:22 PM
242kj
72rpm
48%
18mph
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Sunday 3/24/19 @ 9:47 PM
309kj
75rpm
42%
16mph
ajerseyspingirl
Westfield, NJ
35
🔥
VS
ashleyfrill
Kingston, IL
16
Workouts
315
kj
Tuesday 10/8/19