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Shake and Bake
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 8/15/19 @ 3:22 PM
β
484
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/20/22 @ 2:56 AM
333
kj
80
rpm
42
%
18
mph
Saturday 11/7/20 @ 12:54 PM
β
745
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 10:43 PM
438
kj
77
rpm
43
%
18
mph
Tuesday 2/16/21 @ 12:55 PM
β
365
kj
96
rpm
45
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/20/22 @ 2:27 PM
215
kj
84
rpm
40
%
17
mph
Friday 3/12/21 @ 12:28 PM
β
738
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 3:16 AM
523
kj
79
rpm
45
%
19
mph
Monday 3/30/20 @ 12:17 PM
β
552
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 3:50 AM
301
kj
74
rpm
44
%
17
mph
Wednesday 9/16/20 @ 11:32 AM
β
531
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:59 PM
374
kj
85
rpm
42
%
18
mph
Friday 1/24/20 @ 1:51 PM
β
337
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/9/20 @ 2:59 AM
251
kj
80
rpm
43
%
18
mph
Tuesday 6/23/20 @ 12:17 PM
β
306
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 3:14 AM
219
kj
78
rpm
43
%
17
mph
Monday 8/20/18 @ 11:21 PM
β
526
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:56 AM
377
kj
81
rpm
44
%
18
mph
Saturday 4/13/19 @ 3:23 PM
β
312
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 2:53 AM
224
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
484
kj
Thursday 8/15/19
333
kj
Tuesday 12/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
745
kj
Saturday 11/7/20
438
kj
Saturday 12/3/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
365
kj
Tuesday 2/16/21
215
kj
Sunday 11/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
738
kj
Friday 3/12/21
523
kj
Sunday 7/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
552
kj
Monday 3/30/20
301
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
531
kj
Wednesday 9/16/20
374
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
337
kj
Friday 1/24/20
251
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
306
kj
Tuesday 6/23/20
219
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
526
kj
Monday 8/20/18
377
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
312
kj
Saturday 4/13/19
224
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts