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Shake and Bake
ajerseyspingirl
Westfield, NJ
5
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
172 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 8/19/23 @ 1:58 PM
331
kj
73
rpm
53
%
21
mph
30 min Classic Rock Ride
Denis Morton
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Share
Sunday 8/20/23 @ 1:27 PM
✅
458
kj
75
rpm
59
%
23
mph
Sunday 10/9/22 @ 12:22 PM
344
kj
79
rpm
51
%
21
mph
30 min 80s Ride
Jenn Sherman
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Share
Wednesday 10/12/22 @ 12:35 PM
✅
430
kj
76
rpm
57
%
23
mph
Sunday 7/17/22 @ 1:25 PM
510
kj
80
rpm
51
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Thursday 9/1/22 @ 12:31 PM
✅
640
kj
74
rpm
58
%
23
mph
Sunday 10/24/21 @ 1:28 PM
555
kj
80
rpm
52
%
22
mph
45 min Cover to Cover Ride
Jenn Sherman
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Share
Tuesday 10/26/21 @ 12:57 PM
✅
686
kj
74
rpm
59
%
23
mph
Sunday 8/29/21 @ 2:25 PM
552
kj
77
rpm
54
%
22
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 8/30/21 @ 12:51 PM
✅
743
kj
77
rpm
60
%
24
mph
Friday 5/14/21 @ 11:45 AM
368
kj
86
rpm
49
%
22
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Tuesday 5/11/21 @ 1:21 PM
✅
476
kj
78
rpm
58
%
24
mph
Saturday 12/5/20 @ 1:53 PM
721
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/20/20 @ 2:26 PM
✅
1088
kj
84
rpm
59
%
25
mph
Monday 10/12/20 @ 10:59 AM
513
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:6 PM
✅
779
kj
82
rpm
59
%
25
mph
Wednesday 6/3/20 @ 11:52 AM
552
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/5/20 @ 12:56 PM
✅
743
kj
83
rpm
57
%
24
mph
Saturday 3/10/18 @ 6:30 PM
254
kj
87
rpm
42
%
19
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 3/12/18 @ 1:21 PM
✅
423
kj
79
rpm
55
%
23
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
5
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
172 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
331
kj
Saturday 8/19/23
✅
458
kj
Sunday 8/20/23
30 min 80s Ride
Jenn Sherman
View Class
Share
344
kj
Sunday 10/9/22
✅
430
kj
Wednesday 10/12/22
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
510
kj
Sunday 7/17/22
✅
640
kj
Thursday 9/1/22
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
555
kj
Sunday 10/24/21
✅
686
kj
Tuesday 10/26/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
552
kj
Sunday 8/29/21
✅
743
kj
Monday 8/30/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
368
kj
Friday 5/14/21
✅
476
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
721
kj
Saturday 12/5/20
✅
1088
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Monday 10/12/20
✅
779
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
552
kj
Wednesday 6/3/20
✅
743
kj
Thursday 3/5/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
254
kj
Saturday 3/10/18
✅
423
kj
Monday 3/12/18
Previous Workouts
Next Workouts