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Shake and Bake
ajerseyspingirl
Westfield, NJ
94 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 8:56 PM
✅
373
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/15/20 @ 8:33 PM
140
kj
78
rpm
36
%
15
mph
Tuesday 9/24/19 @ 1:48 PM
✅
705
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/13/20 @ 5:25 PM
321
kj
83
rpm
35
%
15
mph
Saturday 1/16/21 @ 12:56 PM
✅
909
kj
81
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:39 PM
349
kj
86
rpm
33
%
15
mph
Saturday 12/19/20 @ 12:54 PM
✅
740
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/19/20 @ 7:50 PM
334
kj
82
rpm
37
%
16
mph
Saturday 12/5/20 @ 1:53 PM
✅
721
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/6/20 @ 6:51 PM
347
kj
78
rpm
38
%
16
mph
Wednesday 6/17/20 @ 11:48 AM
✅
559
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 7:46 PM
245
kj
82
rpm
36
%
15
mph
Monday 11/16/20 @ 12:20 PM
✅
566
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/19/20 @ 12:35 AM
277
kj
75
rpm
41
%
16
mph
Thursday 6/18/20 @ 11:38 AM
✅
176
kj
90
rpm
47
%
21
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 10/19/20 @ 11:51 PM
67
kj
79
rpm
34
%
14
mph
Tuesday 9/29/20 @ 11:4 AM
✅
353
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 6:42 PM
139
kj
80
rpm
35
%
15
mph
Wednesday 6/3/20 @ 11:52 AM
✅
552
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 10:23 PM
239
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
94 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
373
kj
Monday 8/23/21
140
kj
Sunday 11/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
705
kj
Tuesday 9/24/19
321
kj
Sunday 12/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
909
kj
Saturday 1/16/21
349
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
740
kj
Saturday 12/19/20
334
kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
721
kj
Saturday 12/5/20
347
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
559
kj
Wednesday 6/17/20
245
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 11/16/20
277
kj
Thursday 11/19/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
176
kj
Thursday 6/18/20
67
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Tuesday 9/29/20
139
kj
Thursday 4/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Wednesday 6/3/20
239
kj
Friday 6/5/20
Previous Workouts
Next Workouts