Shake and Bake

Workouts

Monday 5/10/21 @ 2:14 AM
kj
rpm
%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:59 PM
✅
90kj
50rpm
31%
9mph
Sunday 5/9/21 @ 3:32 PM
55kj
73rpm
23%
9mph
30 min Diana Ross Ride
Ally Love
Friday 2/15/19 @ 4:17 PM
✅
221kj
76rpm
44%
18mph
Friday 3/12/21 @ 11:55 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 2:34 AM
✅
9kj
9rpm
39%
1mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 7:0 PM
✅
83kj
60rpm
39%
13mph
Friday 2/19/21 @ 1:17 AM
kj
rpm
%
0mph
20 min BHM Celebration Ride
Hannah Corbin
Saturday 2/20/21 @ 4:25 PM
✅
96kj
60rpm
44%
15mph
Wednesday 2/10/21 @ 1:29 AM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:32 PM
✅
100kj
61rpm
44%
15mph
Saturday 2/6/21 @ 12:38 AM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 2/8/21 @ 4:30 PM
✅
109kj
69rpm
41%
15mph
Tuesday 2/2/21 @ 2:33 AM
kj
rpm
%
0mph
20 min BHM: Black on Broadway Ride
Ally Love
Monday 2/1/21 @ 4:36 PM
✅
99kj
60rpm
45%
15mph
Wednesday 1/13/21 @ 3:10 AM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 3:32 AM
✅
101kj
72rpm
39%
15mph
Monday 1/11/21 @ 2:7 AM
kj
rpm
%
0mph
30 min Holiday Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 9:13 PM
✅
135kj
62rpm
42%
13mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
kj
Monday 5/10/21
✅ 90 kj
Sunday 5/9/21
30 min Diana Ross Ride
Ally Love
55 kj
Sunday 5/9/21
✅ 221 kj
Friday 2/15/19
30 min Live DJ Ride
Tunde Oyeneyin
kj
Friday 3/12/21
✅ 9 kj
Tuesday 3/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Sunday 2/21/21
✅ 83 kj
Sunday 12/27/20
20 min BHM Celebration Ride
Hannah Corbin
kj
Friday 2/19/21
✅ 96 kj
Saturday 2/20/21
20 min BHM: Broadway Ride
Ally Love
kj
Wednesday 2/10/21
✅ 100 kj
Sunday 2/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Saturday 2/6/21
✅ 109 kj
Monday 2/8/21
20 min BHM: Black on Broadway Ride
Ally Love
kj
Tuesday 2/2/21
✅ 99 kj
Monday 2/1/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Wednesday 1/13/21
✅ 101 kj
Wednesday 1/13/21
30 min Holiday Ride
Tunde Oyeneyin
kj
Monday 1/11/21
✅ 135 kj
Thursday 12/24/20