Shake and Bake
Workouts
Sunday 7/4/21 @ 4:40 PM
109kj
71rpm
34%
13mph
Wednesday 7/7/21 @ 9:49 PM
✅
186kj
73rpm
41%
16mph
Thursday 5/6/21 @ 9:39 PM
59kj
78rpm
29%
12mph
Monday 9/7/20 @ 6:12 PM
✅
216kj
84rpm
48%
20mph
Saturday 4/3/21 @ 5:32 PM
63kj
48rpm
35%
10mph
Tuesday 4/13/21 @ 9:20 PM
✅
256kj
87rpm
41%
18mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
Wednesday 3/31/21 @ 11:29 PM
✅
239kj
83rpm
42%
18mph
Tuesday 3/30/21 @ 2:23 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 10:3 PM
✅
115kj
86rpm
40%
17mph
Wednesday 2/24/21 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:25 AM
✅
257kj
85rpm
42%
18mph
Tuesday 2/23/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:34 PM
✅
139kj
80rpm
41%
17mph
Sunday 2/21/21 @ 12:45 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 2:24 PM
✅
128kj
78rpm
41%
17mph
Tuesday 2/16/21 @ 1:41 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
262kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 12:23 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:30 AM
✅
373kj
81rpm
44%
18mph
Workouts
59
kj
Thursday 5/6/21
63
kj
Saturday 4/3/21
63
kj
Wednesday 3/31/21
kj
Wednesday 2/24/21
kj
Tuesday 2/9/21