Shake and Bake
Workouts
Saturday 6/10/23 @ 7:31 PM
40kj
68rpm
20%
8mph
Monday 6/12/23 @ 8:38 PM
✅
59kj
33rpm
40%
7mph
Wednesday 7/27/22 @ 11:59 PM
78kj
70rpm
29%
11mph
Thursday 7/28/22 @ 12:1 AM
✅
231kj
51rpm
61%
17mph
Sunday 3/28/21 @ 7:54 PM
kj
rpm
%
0mph
Saturday 7/9/22 @ 10:27 AM
✅
116kj
60rpm
53%
17mph
Monday 5/16/22 @ 11:54 PM
77kj
73rpm
27%
11mph
Sunday 5/1/22 @ 12:7 PM
✅
145kj
54rpm
46%
13mph
Saturday 4/17/21 @ 7:40 PM
✅
70kj
69rpm
35%
13mph
Monday 12/28/20 @ 4:50 PM
59kj
51rpm
36%
10mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 4:1 PM
✅
265kj
56rpm
50%
15mph
Tuesday 3/23/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 12:51 AM
✅
118kj
68rpm
42%
15mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Monday 6/7/21 @ 7:35 PM
✅
151kj
52rpm
49%
13mph
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 10:4 PM
✅
201kj
59rpm
51%
16mph
Thursday 2/11/21 @ 12:40 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:16 AM
✅
174kj
65rpm
45%
15mph
Workouts
kj
Saturday 2/27/21