Shake and Bake

Workouts

Friday 6/18/21 @ 4:23 PM
68kj
78rpm
31%
13mph
20 min Juneteenth Ride
Ally Love
Friday 6/18/21 @ 4:23 PM
βœ…
97kj
63rpm
42%
15mph
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
10 min Low Impact Ride
Alex Toussaint
Thursday 6/10/21 @ 1:52 PM
βœ…
48kj
72rpm
38%
15mph
Wednesday 4/28/21 @ 11:15 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 2:53 PM
βœ…
51kj
71rpm
39%
15mph
Monday 5/10/21 @ 2:14 AM
kj
rpm
%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Wednesday 5/12/21 @ 8:32 PM
βœ…
188kj
58rpm
42%
14mph
Wednesday 1/20/21 @ 5:37 AM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 4/26/21 @ 3:14 PM
βœ…
284kj
0rpm
0%
0mph
Sunday 2/21/21 @ 6:25 PM
kj
rpm
%
0mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 12:21 AM
βœ…
154kj
0rpm
0%
0mph
Saturday 2/6/21 @ 7:25 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 5:4 PM
βœ…
kj
rpm
%
0mph
Tuesday 3/30/21 @ 11:29 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 3:6 PM
βœ…
326kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 7:36 PM
βœ…
315kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 12:27 AM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Monday 4/5/21 @ 3:14 PM
βœ…
216kj
0rpm
0%
0mph

Workouts

20 min Juneteenth Ride
Ally Love
68 kj
Friday 6/18/21
βœ… 97 kj
Friday 6/18/21
10 min Low Impact Ride
Alex Toussaint
30 kj
Wednesday 4/28/21
βœ… 48 kj
Thursday 6/10/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Wednesday 4/28/21
βœ… 51 kj
Wednesday 6/9/21
45 min Two for One Mother's Day Ride
Alex & Jenn
kj
Monday 5/10/21
βœ… 188 kj
Wednesday 5/12/21
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 1/20/21
βœ… 284 kj
Monday 4/26/21
15 min R&B Ride
Tunde Oyeneyin
kj
Sunday 2/21/21
βœ… 154 kj
Tuesday 4/20/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 2/6/21
βœ… kj
Saturday 4/10/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/30/21
βœ… 326 kj
Friday 4/9/21
30 min Verzuz Two for One Ride
Cody & Emma
63 kj
Wednesday 3/31/21
βœ… 315 kj
Tuesday 4/6/21
30 min BHM Celebration Ride
Cody Rigsby
kj
Wednesday 2/24/21
βœ… 216 kj
Monday 4/5/21