Shake and Bake
Workouts
Saturday 6/10/23 @ 7:31 PM
40kj
68rpm
20%
8mph
Thursday 6/22/23 @ 11:18 AM
✅
154kj
70rpm
40%
15mph
Saturday 1/30/21 @ 6:20 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Wednesday 4/7/21 @ 11:4 PM
35kj
77rpm
26%
10mph
Tuesday 6/1/21 @ 12:12 PM
✅
68kj
82rpm
34%
14mph
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 10:24 AM
✅
181kj
71rpm
42%
16mph
Sunday 3/28/21 @ 8:29 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 3:17 PM
✅
64kj
63rpm
39%
13mph
Sunday 3/28/21 @ 7:54 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 4:3 PM
✅
73kj
60rpm
43%
14mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Sunday 2/7/21 @ 8:45 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:10 PM
✅
188kj
69rpm
44%
16mph
Tuesday 1/5/21 @ 10:2 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 10:35 PM
✅
96kj
66rpm
41%
14mph
Workouts
40
kj
Saturday 6/10/23
95
kj
Monday 7/5/21
35
kj
Wednesday 4/7/21
kj
Sunday 3/28/21