Shake and Bake
Workouts
Sunday 12/26/21 @ 6:33 PM
✅
213kj
84rpm
48%
20mph
Sunday 2/27/22 @ 10:38 PM
95kj
85rpm
34%
14mph
Tuesday 1/4/22 @ 4:8 PM
✅
318kj
89rpm
46%
20mph
Wednesday 12/29/21 @ 10:27 PM
199kj
92rpm
36%
17mph
Wednesday 8/4/21 @ 12:51 PM
✅
206kj
82rpm
47%
20mph
Thursday 11/18/21 @ 7:20 PM
126kj
84rpm
38%
16mph
Friday 8/27/21 @ 7:57 PM
✅
215kj
78rpm
51%
20mph
Tuesday 12/1/20 @ 3:5 PM
137kj
78rpm
43%
17mph
Friday 3/5/21 @ 2:54 PM
✅
99kj
93rpm
43%
20mph
Tuesday 1/12/21 @ 12:50 AM
53kj
99rpm
31%
15mph
Monday 2/8/21 @ 1:54 PM
✅
307kj
87rpm
45%
20mph
Sunday 2/7/21 @ 7:59 PM
230kj
95rpm
39%
18mph
Tuesday 12/29/20 @ 4:6 PM
✅
301kj
86rpm
46%
20mph
Tuesday 12/29/20 @ 3:0 PM
185kj
81rpm
39%
16mph
Monday 11/16/20 @ 12:39 PM
✅
333kj
86rpm
48%
21mph
Friday 11/13/20 @ 9:58 PM
259kj
81rpm
46%
19mph
Sunday 7/26/20 @ 2:42 PM
✅
190kj
91rpm
48%
22mph
Friday 8/7/20 @ 11:37 AM
81kj
87rpm
35%
15mph
Tuesday 7/14/20 @ 11:35 AM
✅
344kj
85rpm
48%
21mph
Wednesday 5/13/20 @ 10:13 PM
219kj
77rpm
43%
17mph
Workouts
199
kj
Wednesday 12/29/21
185
kj
Tuesday 12/29/20