Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:11 AM
✅
309kj
76rpm
50%
20mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 6:14 PM
✅
202kj
87rpm
45%
20mph
Sunday 1/31/21 @ 8:20 PM
157kj
86rpm
41%
18mph
Wednesday 11/11/20 @ 1:39 PM
✅
335kj
85rpm
49%
21mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Sunday 9/20/20 @ 2:18 PM
✅
221kj
76rpm
51%
21mph
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 2:1 PM
✅
234kj
88rpm
47%
21mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 1:3 PM
✅
257kj
85rpm
51%
22mph
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:53 PM
41kj
83rpm
47%
20mph
Saturday 6/13/20 @ 10:28 PM
✅
235kj
76rpm
55%
21mph
Sunday 6/14/20 @ 2:35 PM
✅
231kj
85rpm
49%
21mph
Tuesday 6/16/20 @ 4:29 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 2:5 PM
✅
333kj
85rpm
48%
21mph
Thursday 2/20/20 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 1:31 PM
✅
443kj
81rpm
47%
20mph
Wednesday 1/1/20 @ 9:6 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 10/10/21
237
kj
Tuesday 11/10/20