Shake and Bake
Workouts
Tuesday 11/30/21 @ 9:10 PM
✅
325kj
79rpm
50%
20mph
Tuesday 12/7/21 @ 12:41 PM
315kj
75rpm
51%
20mph
Friday 9/10/21 @ 6:54 PM
✅
310kj
89rpm
45%
20mph
Thursday 2/4/21 @ 12:28 PM
283kj
83rpm
46%
19mph
Tuesday 9/7/21 @ 11:51 AM
322kj
77rpm
51%
20mph
Tuesday 2/23/21 @ 12:25 PM
✅
325kj
73rpm
53%
20mph
Friday 7/23/21 @ 6:1 PM
✅
339kj
81rpm
49%
21mph
Thursday 7/29/21 @ 11:23 AM
288kj
72rpm
50%
19mph
Friday 5/21/21 @ 3:41 PM
✅
351kj
87rpm
48%
21mph
Thursday 4/29/21 @ 11:33 AM
320kj
78rpm
51%
20mph
Monday 3/8/21 @ 12:54 PM
✅
466kj
79rpm
49%
20mph
Friday 4/30/21 @ 9:48 AM
436kj
72rpm
51%
20mph
Sunday 3/14/21 @ 2:13 PM
190kj
37rpm
42%
7mph
Friday 10/16/20 @ 11:15 AM
✅
320kj
80rpm
41%
17mph
Friday 2/26/21 @ 2:30 PM
327kj
77rpm
51%
20mph
Thursday 3/11/21 @ 11:45 AM
✅
328kj
74rpm
52%
20mph
Wednesday 2/17/21 @ 1:40 PM
✅
325kj
87rpm
47%
20mph
Thursday 2/18/21 @ 12:35 PM
307kj
79rpm
49%
20mph
Sunday 12/6/20 @ 2:9 PM
✅
471kj
80rpm
48%
20mph
Thursday 11/19/20 @ 4:49 PM
442kj
77rpm
49%
20mph
Workouts
288
kj
Thursday 7/29/21