Shake and Bake
Workouts
Sunday 1/23/22 @ 7:41 PM
341kj
82rpm
37%
16mph
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Friday 1/14/22 @ 2:11 PM
338kj
80rpm
38%
16mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Monday 6/7/21 @ 12:23 PM
160kj
70rpm
48%
18mph
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Sunday 4/3/22 @ 7:43 PM
414kj
84rpm
36%
16mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Monday 3/28/22 @ 3:52 PM
253kj
82rpm
36%
15mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Saturday 2/5/22 @ 4:8 PM
441kj
82rpm
37%
16mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Wednesday 8/11/21 @ 5:28 PM
289kj
81rpm
38%
16mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Tuesday 1/4/22 @ 1:41 PM
158kj
65rpm
43%
14mph
Friday 12/31/21 @ 3:15 PM
✅
324kj
80rpm
50%
20mph
Thursday 10/7/21 @ 12:47 PM
175kj
80rpm
39%
16mph
Thursday 11/11/21 @ 10:8 PM
✅
237kj
83rpm
42%
18mph
Sunday 9/19/21 @ 9:11 PM
210kj
75rpm
44%
17mph
Saturday 9/18/21 @ 2:19 PM
✅
289kj
77rpm
49%
19mph
Workouts
341
kj
Sunday 1/23/22
338
kj
Friday 1/14/22
414
kj
Sunday 4/3/22
441
kj
Saturday 2/5/22
158
kj
Tuesday 1/4/22