Shake and Bake

Workouts

Monday 12/27/21 @ 10:32 AM
173kj
75rpm
40%
16mph
30 min Festive Ride
Hannah Frankson
View Class
Saturday 12/12/20 @ 11:26 AM
✅
345kj
81rpm
50%
21mph
Sunday 1/12/20 @ 5:13 PM
217kj
79rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
View Class
Monday 1/6/20 @ 7:33 PM
✅
338kj
80rpm
50%
21mph
Wednesday 1/15/20 @ 8:23 PM
69kj
74rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
View Class
Friday 2/28/20 @ 11:1 AM
✅
91kj
81rpm
39%
16mph

Workouts

30 min Festive Ride
Hannah Frankson
View Class
173 kj
Monday 12/27/21
✅ 345 kj
Saturday 12/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
217 kj
Sunday 1/12/20
✅ 338 kj
Monday 1/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
69 kj
Wednesday 1/15/20
✅ 91 kj
Friday 2/28/20