Shake and Bake

Workouts

Sunday 3/13/22 @ 11:13 AM
173kj
71rpm
40%
16mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Friday 4/8/22 @ 7:12 AM
✅
312kj
78rpm
49%
20mph
Saturday 1/22/22 @ 10:13 AM
127kj
72rpm
43%
16mph
20 min Disco Ride
Hannah Frankson
Tuesday 1/18/22 @ 7:27 AM
✅
226kj
76rpm
52%
21mph
Tuesday 1/11/22 @ 10:45 AM
153kj
85rpm
34%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 10:2 AM
✅
263kj
89rpm
42%
19mph
Monday 12/27/21 @ 10:32 AM
173kj
75rpm
40%
16mph
30 min Festive Ride
Hannah Frankson
Thursday 12/24/20 @ 8:57 AM
✅
354kj
77rpm
53%
21mph
Saturday 3/7/20 @ 9:11 AM
201kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:0 AM
✅
336kj
75rpm
53%
21mph
Monday 2/3/20 @ 7:33 PM
190kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:16 AM
✅
242kj
57rpm
51%
16mph
Sunday 1/12/20 @ 5:13 PM
217kj
79rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 10:59 AM
✅
244kj
85rpm
41%
18mph
Tuesday 11/26/19 @ 6:58 PM
210kj
74rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 8:5 AM
✅
273kj
78rpm
47%
19mph

Workouts

30 min Pete Tong Club Classical Ride
Leanne Hainsby
173 kj
Sunday 3/13/22
✅ 312 kj
Friday 4/8/22
20 min Disco Ride
Hannah Frankson
127 kj
Saturday 1/22/22
✅ 226 kj
Tuesday 1/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
153 kj
Tuesday 1/11/22
✅ 263 kj
Sunday 12/26/21
30 min Festive Ride
Hannah Frankson
173 kj
Monday 12/27/21
✅ 354 kj
Thursday 12/24/20
30 min Lizzo Ride
Robin Arzón
201 kj
Saturday 3/7/20
✅ 336 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
190 kj
Monday 2/3/20
✅ 242 kj
Wednesday 1/29/20
30 min P!nk Ride
Christine D'Ercole
217 kj
Sunday 1/12/20
✅ 244 kj
Sunday 11/3/19
30 min Coldplay Ride
Emma Lovewell
210 kj
Tuesday 11/26/19
✅ 273 kj
Monday 11/25/19