Shake and Bake
Workouts
Friday 2/18/22 @ 6:10 PM
186kj
78rpm
40%
16mph
Thursday 2/17/22 @ 1:26 PM
✅
272kj
83rpm
45%
19mph
Tuesday 1/11/22 @ 10:45 AM
✅
153kj
85rpm
34%
15mph
Monday 12/27/21 @ 11:35 AM
kj
rpm
%
0mph
Monday 12/27/21 @ 10:32 AM
173kj
75rpm
40%
16mph
Saturday 12/12/20 @ 11:26 AM
✅
332kj
78rpm
51%
21mph
Monday 11/1/21 @ 5:9 PM
121kj
80rpm
39%
16mph
Tuesday 11/2/21 @ 12:57 PM
✅
202kj
75rpm
51%
20mph
Thursday 4/22/21 @ 7:15 AM
166kj
75rpm
39%
16mph
Wednesday 4/21/21 @ 9:16 AM
✅
230kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 7:38 PM
✅
114kj
63rpm
44%
15mph
Friday 10/16/20 @ 8:0 AM
kj
rpm
%
0mph
Workouts
kj
Monday 12/27/21
166
kj
Thursday 4/22/21
kj
Friday 10/16/20