Shake and Bake
Workouts
Sunday 8/15/21 @ 1:13 PM
✅
121kj
80rpm
44%
18mph
Sunday 8/22/21 @ 3:18 PM
93kj
78rpm
39%
16mph
Tuesday 7/6/21 @ 2:16 PM
277kj
75rpm
49%
19mph
Friday 11/13/20 @ 12:38 AM
✅
326kj
83rpm
48%
20mph
Sunday 6/13/21 @ 1:30 PM
175kj
69rpm
50%
19mph
Thursday 12/10/20 @ 10:21 PM
✅
206kj
76rpm
50%
20mph
Wednesday 7/1/20 @ 1:18 PM
107kj
75rpm
44%
17mph
Saturday 7/11/20 @ 4:17 PM
✅
123kj
82rpm
43%
18mph
Monday 4/27/20 @ 10:21 AM
141kj
73rpm
44%
17mph
Monday 4/27/20 @ 9:51 PM
✅
166kj
83rpm
43%
18mph
Wednesday 4/15/20 @ 2:29 PM
139kj
70rpm
45%
17mph
Thursday 4/16/20 @ 12:7 AM
✅
175kj
86rpm
43%
18mph
Tuesday 12/31/19 @ 10:55 AM
109kj
67rpm
43%
16mph
Wednesday 1/1/20 @ 11:46 PM
✅
185kj
84rpm
45%
19mph
Sunday 6/30/19 @ 8:9 AM
365kj
68rpm
49%
18mph
Saturday 6/9/18 @ 11:15 PM
✅
401kj
80rpm
45%
19mph
Monday 2/4/19 @ 1:18 PM
233kj
69rpm
48%
18mph
Monday 2/11/19 @ 11:45 PM
✅
278kj
75rpm
49%
19mph
Wednesday 2/6/19 @ 1:20 PM
385kj
69rpm
50%
19mph
Tuesday 12/4/18 @ 12:25 AM
✅
390kj
66rpm
51%
18mph
Workouts
109
kj
Tuesday 12/31/19
385
kj
Wednesday 2/6/19