Shake and Bake
Workouts
Monday 1/31/22 @ 12:37 PM
241kj
75rpm
46%
18mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Tuesday 11/19/19 @ 11:44 AM
189kj
69rpm
44%
17mph
Thursday 11/4/21 @ 9:1 AM
✅
481kj
78rpm
58%
23mph
Monday 7/5/21 @ 2:18 PM
276kj
76rpm
48%
19mph
Tuesday 7/6/21 @ 1:8 PM
✅
471kj
79rpm
57%
23mph
Friday 6/4/21 @ 12:1 PM
268kj
65rpm
53%
19mph
Thursday 7/29/21 @ 3:40 PM
✅
310kj
66rpm
54%
19mph
Sunday 5/16/21 @ 2:56 PM
306kj
73rpm
52%
20mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Wednesday 5/20/20 @ 11:23 AM
270kj
66rpm
52%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Monday 5/18/20 @ 1:2 PM
266kj
69rpm
52%
20mph
Monday 5/18/20 @ 12:59 PM
✅
505kj
80rpm
58%
24mph
Sunday 4/26/20 @ 11:54 AM
265kj
69rpm
50%
19mph
Thursday 4/23/20 @ 1:58 PM
✅
475kj
80rpm
57%
23mph
Saturday 3/28/20 @ 10:27 AM
335kj
73rpm
53%
21mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Saturday 11/30/19 @ 10:37 AM
353kj
75rpm
45%
18mph
Saturday 11/30/19 @ 10:11 AM
✅
648kj
80rpm
55%
23mph
Workouts
189
kj
Tuesday 11/19/19
306
kj
Sunday 5/16/21
270
kj
Wednesday 5/20/20
266
kj
Monday 5/18/20
265
kj
Sunday 4/26/20
335
kj
Saturday 3/28/20
353
kj
Saturday 11/30/19